MONDAY 5:45pm
Power Flow
YogaSix Culver City
MONDAY 8pm
Candlelight Deep Stretch Yin Yoga & Soundbath
w/ Camila Greenberg
Laughing Frog Yoga in Santa Monica, CA
WEDNESDAY 7pm
Power Flow
YogaSix Culver City
WEDNESDAY 8:15pm
Restore
YogaSix Culver City
THURSDAY 7pm
Slow Flow
YogaSix Culver City
SATURDAY 7:45am
Power Flow
YogaSix Culver City
Join me for a FREE yoga & soundbath session on Sunday, September 22nd at 9am in partnership with the Marina del Rey Hotel! Mats will be provided by the property. Registration is required.
Join us in the awe-inspiring land of Morocco! We will be staying in a stunning Riad just outside of the Medina in colorful Marrakech. Marrakech is vibrant, full of life, and bound to ignite your sense of wonder. The Riad offers a perfect oasis of tranquility and even has its own hammam and spa.
Throughout the retreat enjoy daily yoga, pilates, mindfulness practices, and excursions to excite your sense of wanderlust. We will explore the colorful souks, visit the Atlas Mountains, ride camels, visit a local berber village, and enjoy a day trip to the Riad's sister property in the Afagay Desert to soak in the sun and enjoy a rejuvenating pool day. You can learn more here.
Join Kelsey Muller & Steph Parker for an afternoon of hands-on reiki & soundhealing at the beautiful Etheral Yoga Studio in Topanga Canyon - the perfect way to reset your energy for the new week ahead. Tickets are $44/person or 2-for-$75.
Camila Greenberg & I are so excited to invite you to our June 2024 Joshua Tree Women’s Retreat: Healed Girl Summer!
I will be teaching a 45-minute vinyasa flow class as part of YogaSix Culver City's 3rd Annual ReStart You event on January 13th! The event is completely free and includes other fitness classes, giveaways, vendors, discounts if you become a YogaSix member, and more, hosted on the lawn at Ivy Station in Culver City.
Join me on Friday, December 30th to set intentions for the new year and create vision boards together in community!
We'll begin with an intention setting meditation to get clear on what we're calling in for the new year, and then make our vision boards! All supplies for the vision boards will be provided, but you're welcome to bring anything with you that you would like to include on your board or to share with the group. At the end, we'll seel our intentions in with a short-but-sweet soundbath meditation. Light refreshments will be provided! Tickets are $44/person or 2-for-$75.
Join me for final of three soundbaths in our end of the year soundbath series at YogaSix Culver City! This series is structured to set you up for success as we close out 2023 and start 2024 on a high note. Classes can be purchased individually for $40 each or as a package of 3 for $99. The other sessions will take place on:
Friday, October 27th @ 7:15pm - Letting Go of Limiting Beliefs
Friday, November 17th @ 7:15pm - Meeting Your Highest Self
Join myself and Camila Greenberg for an evening of gratitude, conscious community, intention setting, sound healing, and hands-on reiki! Light bites and refreshments will be provided after. Bring a yoga mat, a friend, and lets get cozy together in the name of FriendsGiving 🍂 We ask that you pay what you can; the suggested contribution is $44.
Join me for the second of three soundbaths in our end of the year soundbath series at YogaSix Culver City! This series is structured to set you up for success as we close out 2023 and start 2024 on a high note. Classes can be purchased individually for $40 each or as a package of 3 for $99. The other sessions will take place on:
Friday, October 27th @ 7:15pm - Letting Go of Limiting Beliefs
Friday, December 15th @ 7:15pm - Beginning the New Year with Intention
Join me for the first of three soundbaths in our end of the year soundbath series at YogaSix Culver City! This series is structured to set you up for success as we close out 2023 and start 2024 on a high note. Classes can be purchased individually for $40 each or as a package of 3 for $99. The other sessions will take place on:
Friday, November 17th @ 7:15pm - Meeting Your Highest Self
Friday, December 15th @ 7:15pm - Beginning the New Year with Intention
Reserve your spot here. // To purchase all 3, please email culvercity@yogasix.com
Join myself and Nulise Santana at YogaSix Culver City for a restorative yoga & soundbath experience! The class will consist of a 60-minute restorative yoga class taught by Nulise, while I play the singing bowls, gong, and other instruments to help you drop into a deep, meditative space. We’ll end the class with a 15-minute sound-enhanced savasana. This class is free for YogaSix Culver City members, or $35 as a drop-in. Reserve your spot here.
Join me on Sunday, July 16th, for a Cancer New Moon Workshop & Soundbath! The event will consist of a guided-meditation to drop in together, an intention setting exercise to tap into the energetics of the Cancer New Moon, ending with a 45-minute soundbath. Light refreshments will be provided! Advanced registration is required and space is very limited. Purchase tickets here.
Come do yoga with me at Wags & Walks to help raise money for dogs in need and meet some of their cute, adoptable pups in the process! 100% of ticket sales go right back to Wags & Walks’ mission of saving dogs from high-kill shelters and placing them in loving, FURever homes. There are 2 class times to choose from, 8am and 9am. // REGISTER HERE.
Join me on Sunday, March 19th, at Light on Lotus in Mar Vista to celebrate the Spring Equinox and the season of rebirth! The event will consist of an intention setting exercise to tap into the energetics of the Spring Equinox followed by a gentle 40-minute yoga flow, ending with a restorative 30-minute soundbath savasana. Light refreshments will be provided! Advanced registration is required and space is limited. Purchase tickets here.
Join me on Sunday, February 12th for an intimate gathering in celebration of self-love - just in time for Valentine's Day! We'll begin by serving a heart opening elixir to allow us to drop into the energy of self-love, and open the space with a self-love meditation. Then we'll dive into a workshop to deepen your self-love and explore self-love practices, and conclude with a heart-centered reiki-infused soundbath. Light refreshments will be provided and each attendee will be sent home with a goodie bag! Advanced registration is required and space is very limited. Purchase tickets here.
Join me for a soundbath on January 17th at YogaSix Culver City! The event will take place from 8:15-9:15pm. Tickets are $35/person and advanced registration is required. REGISTER HERE.
Come do yoga with me at Wags & Walks to help raise money for dogs in need and meet some of their cute, adoptable pups in the process! 100% of ticket sales go right back to Wags & Walks’ mission of saving dogs from high-kill shelters and placing them in loving, FURever homes. There are 2 class times to choose from, 8am and 9am. // REGISTER HERE.
Join me on Friday, December 30th at 7pm at Thrive Health & Wellness Collective in Marina del Rey for an intimate gathering to set intentions for the new year and create vision boards together in community! We'll begin with an intention setting exercise to get clear on what we're calling in for the new year, and then make our vision boards! All supplies for the vision board will be provided, but you're welcome to bring anything with you that you would like to include on your board or to share with the group. At the end, we'll seel our intentions in with a short-but-sweet soundbath meditation. Light refreshments will be provided! SPACE IS VERY LIMITED SO BE SURE TO SAVE YOUR SPOT NOW! // REGISTER HERE.
Come do yoga with me at Wags & Walks to help raise money for dogs in need and meet some of their cute, adoptable pups in the process! 100% of ticket sales go right back to Wags & Walks’ mission of saving dogs from high-kill shelters and placing them in loving, FURever homes. There are 2 class times to choose from, 8am and 9am. // REGISTER HERE.
Join me for a reiki-infused soundbath on December 13th at YogaSix Culver City! The event will take place from 8:15-9:15pm and consist of energy clearing, a meditative soundbath, and reiki. Tickets are $35/person and advanced registration is required. REGISTER HERE.
Join myself and Natalie Valle for a one-day retreat in Malibu! We’ll gather in community to celebrate gratitude, and enjoy yoga, sound healing, reiki, hiking, meditation, an astrology workshop, and a plant-based dinner together. Tickets are $283/person through 10/10, and prices increase to $333/person after. Advanced registration is required. ALL DETAILS & REGISTRATION CAN BE FOUND HERE.
Come do yoga with me at Wags & Walks to help raise money for dogs in need and meet some of their cute, adoptable pups in the process! 100% of ticket sales go right back to Wags & Walks’ mission of saving dogs from high-kill shelters and placing them in loving, FURever homes. There are 2 class times to choose from, 8am and 9am. REGISTRATION INFO COMING SOON!
Join me for a Full Moon Soundbath honoring the Full Moon in Aries on Wednesday, October 12th, at YogaSix Culver City! The event will take place from 8:30-9:30pm and consist of intention setting and a meditative soundbath. Tickets are $35/person and advanced registration is required. REGISTER HERE.
Join us for a sunset session of the Frequency Flow on Saturday, August 20th at 6:30pm! We’ll flow for 40-minutes and then enjoy a 20-minute reiki-charged soundbath savasana on the rooftop of Thrive Wellness in Marina del Ray - the perfect way to spend a summer night! Light refreshments will be served after. Tickets are $44/person or 2-for-$70 and advanced registration is required. REGISTER HERE.
Join me for an Intention Setting Soundbath on Thursday, August 18th at YogaSix Culver City! The event will take place from 8:30-9:30pm and consist of intention setting and a meditative soundbath. Tickets are $35/person, and advanced registration is required // REGISTER HERE
Join me in partnership with MoveForward Community for a full moon soundbath at a private estate in Beverly Hills! The event is taking place on Thursday, August 11th, at 6:15pm, under the Full Moon in Aquarius. Registration info coming soon!
Join myself and Dorothy McMahon for a full sensory yoga workshop on Sunday, July 24th from 2-3:30pm at YogaSix Culver City! This workshop will nourish the mind, body, and soul by connecting with the 5 sense. Expect a fully immersive experience! Tickets are $55/person, and advanced registration is required // REGISTER HERE
Join me for a Full Moon Soundbath honoring the Full Moon in Capricorn on Tuesday, July 12th at YogaSix Culver City! The event will take place from 8:30-9:30pm and consist of intention setting and a meditative soundbath. Tickets are $35/person, and advanced registration is required // REGISTER HERE
Join me for a Full Moon Soundbath honoring the Full Moon in Sagittarius on Tuesday, June 14th at YogaSix Culver City! The event will take place from 8:30-9:30pm and consist of intention setting and a meditative soundbath. Tickets are $25/person for YogaSix members and $40/person for non-members. Advanced registration is required. If you’re interested in attending please email me at kelseycookwellness@gmail.com.
The Frequency Flow is getting an upgrade in 2022! As part of our monthly offerings, we are now hosting New Moon circles on/around the New Moon (almost) every month.
Join us on Tuesday, May 31st, 2022, at 8pm under the Gemini New Moon for an evening of intention setting, meditation, sound healing, reiki, and community.
The event will take place at Light on Lotus in Mar Vista, CA. Tickets are $44/person and advanced registration is required. REGISTER HERE.
Join me for a Full Moon Soundbath honoring the Full Moon in Scorpio on Tuesday, May 17th at YogaSix Culver City! The event will take place from 8:30-9:30pm and consist of intention setting and a meditative soundbath. Tickets are $40/person and advanced registration is required. If you’re interested in attending please email me at kelseycookwellness@gmail.com.
Come do yoga with me at Wags & Walks to help raise money for dogs in need and meet some of their cute, adoptable pups in the process! 100% of ticket sales go right back to Wags & Walks’ mission of saving dogs from high-kill shelters and placing them in loving, FURever homes. REGISTER HERE.
