I completed my 200-hour yoga teacher training with YogaWorks in March of 2015.

I graduated from the Institute of Integrative Nutrition (IIN) in 2013 as a Certified Health Coach (CHC).

I received my Reiki 1 & 2 level attunements in April of 2020 and my Reiki Master level attunement in January of 2021 with April Pfender of Golden Light Alchemy.